Ingrid Petitjean
Ingrid Petitjean: mental preparation specialist
The lecturer Ingrid Petitjean, former world’s number one sailor, author and specialist in mental preparation. She is also in charge of the university diploma in mental performance at the University of Sport in Dijon with Christian Target.
She is particularly interested in the common issues encountered by champions and managers, commercials or executives.
Share a moment rich and impactful through a conference around mental performance cubes, breathing and individual introspection on one’s stress, emotional management or even esteem.
Here are his topics of choice:
- Mental performance
- Mental preparation for an event
- Why, when there is no such thing as confidence, can it be increased tenfold
?
